appreciate Archives - Youth Are Awesome https://youthareawesome.com/tag/appreciate/ Tue, 24 Jun 2025 19:19:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 Supporting Small Businesses: 5 Calgary Companies to Check Out! https://youthareawesome.com/supporting-small-businesses-5-calgary-companies-to-check-out/?utm_source=rss&utm_medium=rss&utm_campaign=supporting-small-businesses-5-calgary-companies-to-check-out https://youthareawesome.com/supporting-small-businesses-5-calgary-companies-to-check-out/#respond Tue, 24 Jun 2025 19:19:17 +0000 https://youthareawesome.com/?p=117202 Calgary’s small businesses are vital for the development of our city. So many unique amd niche businesses can be found in the streets of downtown, selling homemade candles, pastries, socks, and more. As a thank-you for all the hard work that goes into each and every one of these small businesses, I compiled a list […]

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]]> https://youthareawesome.com/supporting-small-businesses-5-calgary-companies-to-check-out/feed/ 0 6 Habits That Can Boost Your Mental Health and Well-Being https://youthareawesome.com/6-habits-that-can-boost-your-mental-health-and-well-being/?utm_source=rss&utm_medium=rss&utm_campaign=6-habits-that-can-boost-your-mental-health-and-well-being Sun, 16 Feb 2025 03:42:08 +0000 https://youthareawesome.com/?p=115286 The Science Behind Happiness: How Your Brain Reacts to Joy  Before we explore specific habits, it’s important to understand the science behind happiness. Happiness is more than just a fleeting emotion; it involves a physiological reaction to our brains. When we feel joy, our brains release chemicals such as dopamine, serotonin, and endorphins, which enhance […]

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]]> A happier lifestyle https://youthareawesome.com/happier-lifestyle/?utm_source=rss&utm_medium=rss&utm_campaign=happier-lifestyle Thu, 25 Jun 2015 16:59:46 +0000 https://www.youthareawesome.com/?p=73031 What is happiness? To me, it’s the feeling of my cheeks hurting from smiling too much, it’s the feeling of energy flowing inside of me, it’s the feeling of happy tears falling down my cheeks instead of sad tears. I, personally, have had a hard time finding happiness in my daily life. I wanted to change that. Over […]

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]]> The importance of gratitude https://youthareawesome.com/the-importance-of-gratitude/?utm_source=rss&utm_medium=rss&utm_campaign=the-importance-of-gratitude Tue, 01 Jul 2014 21:13:35 +0000 https://www.youthareawesome.com/?p=59537 Approximately how many people do we encounter in our lives per day? Per month? Per year? Well, I’m no statistics major, but according to the blog Golden Ripples you meet approximately 733,000 people in your lifetime. I’m not sure how accurate that statistic is, but regardless, we all encounter many people from various walks of life who tend to […]

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]]> Bring meaning to Mother’s Day https://youthareawesome.com/bring-meaning-mothers-day/?utm_source=rss&utm_medium=rss&utm_campaign=bring-meaning-mothers-day Thu, 09 May 2013 16:33:29 +0000 https://www.youthareawesome.com/?p=42530 Mother’s Day is approaching quickly, and as cheesy as it sounds, I started thinking about all our moms do for us. I suggest you do the same. Take a second. Go through your day to day life, and the difference your mom, mother, or whatever you want to call her makes. In case you were […]

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