Breakfast is the most important meal of the day. It has many benefits, such as supplying your body and mind energy for the day. As well, having a healthy and hearty breakfast is part of a better life style, and can help you in dieting, or maintaining a strong body. If you’re like me, then you don’t have lots of time to spare for making breakfast. Many times I find myself having milk and cereal, but I like hot food too – most of all, scrambled eggs! Here is my go-to recipe for quick and delicious scrambled eggs – you can make lots of variations for your own favorite eggs:

Ingredients:
- 2 eggs
 - 1 tsp vegetable oil
 - 1/4 shredded cheese
 - 2 tbsp milk
 - salt and pepper
 
Instructions:
- Grease a skillet with oil, and heat to medium heat.
 - Beat the eggs and the milk with a whisk, until bubbles begin to appear.
 - When the oil is hot, pour the egg mixture into the skillet.
 - As the eggs begin to set, move spatula around to form large curds.
 - When the eggs are almost fully cooked, lower the heat to medium-low and add the cheese on top of the eggs and allow it to melt.
 - Cook until the eggs are thick and soft, but not dry. Remove from heat.
 - Add salt and pepper to taste.
 
Enjoy!
