Advice Archives - Youth Are Awesome https://youthareawesome.com/category/advice/ Tue, 08 Jul 2025 21:49:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 Seize The Moment! How To Conquer Performance Anxiety https://youthareawesome.com/seize-the-moment-how-to-conquer-performance-anxiety/?utm_source=rss&utm_medium=rss&utm_campaign=seize-the-moment-how-to-conquer-performance-anxiety https://youthareawesome.com/seize-the-moment-how-to-conquer-performance-anxiety/#respond Tue, 08 Jul 2025 21:49:04 +0000 https://youthareawesome.com/?p=117369 Whether is a piano recital, dance competition, or big presentation, performance anxiety makes itself known in every field, whether its sports or music. Performance anxiety can get so severe that it can impact your everyday life and mental health, hindering your ability to do your best. There’s nothing worse than working hard just to get […]

The post Seize The Moment! How To Conquer Performance Anxiety appeared first on Youth Are Awesome .

]]> https://youthareawesome.com/seize-the-moment-how-to-conquer-performance-anxiety/feed/ 0 How Science Fairs Sparked My Love for Discovery https://youthareawesome.com/why-science-fairs-changed-my-life-natania-varghese/?utm_source=rss&utm_medium=rss&utm_campaign=why-science-fairs-changed-my-life-natania-varghese https://youthareawesome.com/why-science-fairs-changed-my-life-natania-varghese/#respond Sat, 05 Jul 2025 16:49:34 +0000 https://youthareawesome.com/?p=117285 As a second-generation immigrant with a passion for stories, cultures, and human experience, I always saw myself as an avid humanities lover. My heart always leaned toward literature, history, and the messy beauty of human connection. Science? That felt like a world for math geniuses and lab-coat enthusiasts. Yet, that all changed when I started […]

The post How Science Fairs Sparked My Love for Discovery appeared first on Youth Are Awesome .

]]> https://youthareawesome.com/why-science-fairs-changed-my-life-natania-varghese/feed/ 0 How to Start Summer Maxing: The Ultimate Guide to Make The Most Out of Your Summer https://youthareawesome.com/how-to-start-summer-maxing-the-ultimate-guide-to-make-the-most-out-of-your-summer/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-start-summer-maxing-the-ultimate-guide-to-make-the-most-out-of-your-summer https://youthareawesome.com/how-to-start-summer-maxing-the-ultimate-guide-to-make-the-most-out-of-your-summer/#respond Thu, 03 Jul 2025 06:36:43 +0000 https://youthareawesome.com/?p=117407 Summer Is Finally Here Summer just started; school is finally out; exam marks are in; and the temperature is going wild. With students rushing out of classrooms, a totally new, vibrant presence fills the air. Deadlines are gone, and longer, sunnier days accompanied by free time have finally arrived. For many students, summertime can act […]

The post How to Start Summer Maxing: The Ultimate Guide to Make The Most Out of Your Summer appeared first on Youth Are Awesome .

]]> https://youthareawesome.com/how-to-start-summer-maxing-the-ultimate-guide-to-make-the-most-out-of-your-summer/feed/ 0 High School Advice https://youthareawesome.com/high-school-advice/?utm_source=rss&utm_medium=rss&utm_campaign=high-school-advice https://youthareawesome.com/high-school-advice/#respond Sun, 29 Jun 2025 19:04:36 +0000 https://youthareawesome.com/?p=117317 As part of being a 2025 high school graduate, my 3 years of high school (in Alberta) has come to end. For me, these past 3 years were filled with incredible friends; melodramatic interactions and academic stress; and  heartwarming and heartbreaking memories. Whenever high school is mentioned, one of the most common descriptions about it […]

The post High School Advice appeared first on Youth Are Awesome .

]]> https://youthareawesome.com/high-school-advice/feed/ 0 Romanticizing Your Summer https://youthareawesome.com/romanticizing-your-summer/?utm_source=rss&utm_medium=rss&utm_campaign=romanticizing-your-summer https://youthareawesome.com/romanticizing-your-summer/#respond Sun, 29 Jun 2025 02:27:49 +0000 https://youthareawesome.com/?p=117374 Summer isn’t just a season; it’s a feeling. It’s the golden light; the smell of sunscreen; the hum of sprinklers. Big plans aren’t needed to capture the magic of summer. Romanticizing summer means slowing down. Noticing small things. Making everyday moments feel special. Here’s how to do it, even if you’re just staying home.   […]

The post Romanticizing Your Summer appeared first on Youth Are Awesome .

]]> https://youthareawesome.com/romanticizing-your-summer/feed/ 0 The Art Of Unlearning https://youthareawesome.com/the-art-of-unlearning/?utm_source=rss&utm_medium=rss&utm_campaign=the-art-of-unlearning https://youthareawesome.com/the-art-of-unlearning/#respond Thu, 19 Jun 2025 20:55:37 +0000 https://youthareawesome.com/?p=117216 Is what we learn always correct? Have you ever realized that something you learned is incorrect or inaccurate? For many youth, this could be some simple lies from parents, like the “fact” that they always have eyes on you. Additionally, this could also be from school, namely sciences, especially Chemistry. Lastly, our bad habits and […]

The post The Art Of Unlearning appeared first on Youth Are Awesome .

]]> https://youthareawesome.com/the-art-of-unlearning/feed/ 0 Presents 101: The Ultimate Guide for Last Minute Gifts to Anyone https://youthareawesome.com/presents-101-the-ultimate-guide-for-last-minute-gifts-to-anyone/?utm_source=rss&utm_medium=rss&utm_campaign=presents-101-the-ultimate-guide-for-last-minute-gifts-to-anyone https://youthareawesome.com/presents-101-the-ultimate-guide-for-last-minute-gifts-to-anyone/#respond Thu, 12 Jun 2025 23:14:02 +0000 https://youthareawesome.com/?p=117149   With finals coming up and the end of the school year approaching, it’s gift-giving time for a lot of students. And since nobody wants to add to their teacher’s cupboard filled with mugs, or to their best friend’s drawer of gift cards, finding the perfect gift is hard! If you’re like me and you […]

The post Presents 101: The Ultimate Guide for Last Minute Gifts to Anyone appeared first on Youth Are Awesome .

]]> https://youthareawesome.com/presents-101-the-ultimate-guide-for-last-minute-gifts-to-anyone/feed/ 0 A Guide to Boosting Your Youth Resume This Summer https://youthareawesome.com/a-guide-to-boosting-your-youth-resume-this-summer/?utm_source=rss&utm_medium=rss&utm_campaign=a-guide-to-boosting-your-youth-resume-this-summer Wed, 11 Jun 2025 05:18:02 +0000 https://youthareawesome.com/?p=117131   Summer is fast approaching – for many of us it’s only a few exams away! – and many of us are looking to polish up those resumes. Whether for a part-time job or for university, here’s a comprehensive list of ideas you could take on this summer and the skills they show. 1. Volunteer […]

The post A Guide to Boosting Your Youth Resume This Summer appeared first on Youth Are Awesome .

]]> How to Prepare for the Digital SAT 2025 https://youthareawesome.com/how-to-prepare-for-the-digital-sat-2025/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-prepare-for-the-digital-sat-2025 Wed, 11 Jun 2025 05:12:39 +0000 https://youthareawesome.com/?p=117136 The SAT:  On June 7, 2025, thousands of students across the world signed up to take the SAT exam. This exam is well known all across the world, as it is one of the key components that are required for admission into many US universities.  What’s on the SAT? So basically, the exam consists of […]

The post How to Prepare for the Digital SAT 2025 appeared first on Youth Are Awesome .

]]> Advice from the Seven Sins: What Temptation Can Teach Us https://youthareawesome.com/advice-from-the-seven-sins-what-temptation-can-teach-us/?utm_source=rss&utm_medium=rss&utm_campaign=advice-from-the-seven-sins-what-temptation-can-teach-us Sun, 08 Jun 2025 17:09:19 +0000 https://youthareawesome.com/?p=117083 We’re often told to avoid the Seven Deadly Sins at all costs—as if simply naming them will keep us safe from their grip. Pride, Greed, Lust, Envy, Gluttony, Wrath, and Sloth: these aren’t just old religious warnings—they’re timeless reflections of human nature. But instead of just treating them like red flags, maybe we can learn […]

The post Advice from the Seven Sins: What Temptation Can Teach Us appeared first on Youth Are Awesome .

]]> Beating Burnout During Exam Season https://youthareawesome.com/beating-burnout-during-exam-season/?utm_source=rss&utm_medium=rss&utm_campaign=beating-burnout-during-exam-season Thu, 05 Jun 2025 14:43:58 +0000 https://youthareawesome.com/?p=117115 Introducing the Mayor’s Youth Council Health and Well-Being Column! Each month, we’ll share fun, relevant, easy-to-follow mental health tips through the Youth Central newsletter, giving you the tools and support to prioritize your well-being with new topics and advice every month! Hello everyone! June is here, which is our month of the “last push.” Congratulations […]

The post Beating Burnout During Exam Season appeared first on Youth Are Awesome .

]]> Finals Week or My Final Week? How to Survive Exam Season https://youthareawesome.com/finals-week-or-my-final-week-how-to-survive-exam-season/?utm_source=rss&utm_medium=rss&utm_campaign=finals-week-or-my-final-week-how-to-survive-exam-season https://youthareawesome.com/finals-week-or-my-final-week-how-to-survive-exam-season/#comments Mon, 02 Jun 2025 21:03:22 +0000 https://youthareawesome.com/?p=117019 When it comes to studying for exams and surviving exam season, there are a multitude of resources online. They tell you to study every day, eat certain foods to keep your brain sharp, and to take breaks every half an hour or less. These tools work perfectly for some people, but aren’t so ideal for […]

The post Finals Week or My Final Week? How to Survive Exam Season appeared first on Youth Are Awesome .

]]> https://youthareawesome.com/finals-week-or-my-final-week-how-to-survive-exam-season/feed/ 2 How to Study Smarter, Not Harder: Finals Edition https://youthareawesome.com/how-to-study-smarter-not-harder-finals-edition/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-study-smarter-not-harder-finals-edition Sun, 18 May 2025 03:22:05 +0000 https://youthareawesome.com/?p=116883 June is right around the corner, which means finals are coming up. If you’re anything like most students, you might be somewhere between mild panic, persistent procrastination, to full-on caffeine-fueled cramming. But here’s the thing: you don’t need to study 12 hours a day or pull all-nighters to ace your exams. So let’s talk about […]

The post How to Study Smarter, Not Harder: Finals Edition appeared first on Youth Are Awesome .

]]> First Time Volunteering? Here’s What No One Tells You https://youthareawesome.com/first-time-volunteering-heres-what-no-one-tells-you/?utm_source=rss&utm_medium=rss&utm_campaign=first-time-volunteering-heres-what-no-one-tells-you https://youthareawesome.com/first-time-volunteering-heres-what-no-one-tells-you/#comments Wed, 14 May 2025 15:26:35 +0000 https://youthareawesome.com/?p=116844 Volunteering is often known as a rewarding and fulfilling experience, but for those new to it, it can feel pretty intimidating. Signing up is the easy part, but actually showing up? That’s where most people feel the most anxious. My first time volunteering was nerve-wracking, but I ended up learning so much along the way. […]

The post First Time Volunteering? Here’s What No One Tells You appeared first on Youth Are Awesome .

]]> https://youthareawesome.com/first-time-volunteering-heres-what-no-one-tells-you/feed/ 1 Mother’s Day Gift Ideas for Teens https://youthareawesome.com/mothers-day-gift-ideas-for-teens/?utm_source=rss&utm_medium=rss&utm_campaign=mothers-day-gift-ideas-for-teens Tue, 13 May 2025 23:41:52 +0000 https://youthareawesome.com/?p=116845 May 11th has finally arrived, the long-awaited Mother’s Day! This is a global celebration dedicated to celebrating and appreciating mothers across the world. What better way to celebrate Mother’s Day than getting your mother a gift? As teens, however, we may lack the resources to get our mothers expensive gifts similar to how adults might. […]

The post Mother’s Day Gift Ideas for Teens appeared first on Youth Are Awesome .

]]> Sun-Kissed or Sun-Crisped: What you need to know about Tanning and Sunburns this summer https://youthareawesome.com/sun-kissed-or-sun-crisped-what-you-need-to-know-about-tanning-and-sunburns-this-summer/?utm_source=rss&utm_medium=rss&utm_campaign=sun-kissed-or-sun-crisped-what-you-need-to-know-about-tanning-and-sunburns-this-summer Tue, 13 May 2025 23:40:34 +0000 https://youthareawesome.com/?p=116840 As summer is approaching and the heat is rising, our skin begins to take in the warmth of the beautiful rays of light (literally). After spending days at the beach and playing sports out in the sun, our skin tends to become a little darker, which is also known as the process of “tanning”. But […]

The post Sun-Kissed or Sun-Crisped: What you need to know about Tanning and Sunburns this summer appeared first on Youth Are Awesome .

]]> Imposter Syndrome: You’re Not a Fraud, You’re Just Anxious https://youthareawesome.com/imposter-syndrome-youre-not-a-fraud-youre-just-anxious/?utm_source=rss&utm_medium=rss&utm_campaign=imposter-syndrome-youre-not-a-fraud-youre-just-anxious Wed, 30 Apr 2025 16:18:38 +0000 https://youthareawesome.com/?p=116712 So you’ve just made the soccer team, won an award, or got accepted into a selective program. Everyone is praising you for your success, but deep down you feel like a fraud. You tell yourself it wasn’t really your achievement, it was just luck. Now… you are stuck worrying that someday, everyone else will find […]

The post Imposter Syndrome: You’re Not a Fraud, You’re Just Anxious appeared first on Youth Are Awesome .

]]> Low-Key Birthday Spots and Ideas in Calgary https://youthareawesome.com/low-key-birthday-spots-and-ideas-in-calgary/?utm_source=rss&utm_medium=rss&utm_campaign=low-key-birthday-spots-and-ideas-in-calgary Mon, 21 Apr 2025 03:25:37 +0000 https://youthareawesome.com/?p=116556 Let’s be real: not every birthday needs to be a big, over-the-top party with 50 people, balloons everywhere, and a surprise flash mob (though that does sound kind of fun). Sometimes, the best birthdays are the chill ones—just a few close friends, some good vibes, and doing something a little different. If you’re looking for […]

The post Low-Key Birthday Spots and Ideas in Calgary appeared first on Youth Are Awesome .

]]> Burnout in Teens: Definition, Causes, Prevention, and Cures https://youthareawesome.com/burnout-in-teens-definition-causes-prevention-and-cures/?utm_source=rss&utm_medium=rss&utm_campaign=burnout-in-teens-definition-causes-prevention-and-cures Wed, 16 Apr 2025 04:36:58 +0000 https://youthareawesome.com/?p=116533 Balancing grades, extracurriculars, and more isn’t easy, and this has been a significant reason for the increase in burnout in teens. Understanding burnout, its symptoms, causes, prevention strategies, and cures, can help improve mental and physical health and prevent burnout. What is Burnout In Teens? Burnout occurs when a person experiences emotional, physical, and mental […]

The post Burnout in Teens: Definition, Causes, Prevention, and Cures appeared first on Youth Are Awesome .

]]> Why You Should Participate in the Calgary Youth Science Fair https://youthareawesome.com/why-you-should-participate-in-the-calgary-youth-science-fair/?utm_source=rss&utm_medium=rss&utm_campaign=why-you-should-participate-in-the-calgary-youth-science-fair Sat, 05 Apr 2025 22:15:24 +0000 https://youthareawesome.com/?p=116329 Nothing feeds the mind like a good trip to a science fair. Especially if you’re participating as a contestant! There are truly so many aspects of the world that are being explored, and I feel astonished at the sheer number of young aspiring scientists and children with the drive to explore their inquiries. I think […]

The post Why You Should Participate in the Calgary Youth Science Fair appeared first on Youth Are Awesome .

]]> The Power of Minimalism: How Decluttering Your Life Can Lead to Greater Happiness https://youthareawesome.com/the-power-of-minimalism-how-decluttering-your-life-can-lead-to-greater-happiness/?utm_source=rss&utm_medium=rss&utm_campaign=the-power-of-minimalism-how-decluttering-your-life-can-lead-to-greater-happiness Thu, 03 Apr 2025 02:17:38 +0000 https://youthareawesome.com/?p=116262 The Power of Minimalism: How Decluttering Your Life Can Lead to Greater Happiness In a world filled with excess, minimalism offers a refreshing way to find peace and happiness. It’s not just about owning fewer things—it’s about simplifying your life to focus on what truly matters. Decluttering for Mental Clarity Cluttered spaces often lead to […]

The post The Power of Minimalism: How Decluttering Your Life Can Lead to Greater Happiness appeared first on Youth Are Awesome .

]]> How to Learn French With Success! (From a French Immersion Student) https://youthareawesome.com/how-to-learn-french-with-success-from-a-french-immersion-student/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-learn-french-with-success-from-a-french-immersion-student https://youthareawesome.com/how-to-learn-french-with-success-from-a-french-immersion-student/#comments Tue, 01 Apr 2025 14:01:13 +0000 https://youthareawesome.com/?p=116080 1. Education Apps/Websites Whether you’re a teenager, an adult, a student, or a parent, education apps will be your best friend when it comes to learning a new language! Many of us do not have the time, nor the available resources to learn a new language from a tutor or a teacher. This is where […]

The post How to Learn French With Success! (From a French Immersion Student) appeared first on Youth Are Awesome .

]]> https://youthareawesome.com/how-to-learn-french-with-success-from-a-french-immersion-student/feed/ 1 Guide to Make the PERFECT Resume https://youthareawesome.com/guide-to-make-the-perfect-resume/?utm_source=rss&utm_medium=rss&utm_campaign=guide-to-make-the-perfect-resume Sat, 29 Mar 2025 23:13:30 +0000 https://youthareawesome.com/?p=116093 If you’re a youth who has ever felt the need to alter your resume but didn’t know where to start, you are at the right spot. This article is for anyone willing to create or improve their resume to make a better impression on hiring managers. This list goes through some essentials and tips on […]

The post Guide to Make the PERFECT Resume appeared first on Youth Are Awesome .

]]> Tips for a Better Vision https://youthareawesome.com/tips-for-a-better-vision/?utm_source=rss&utm_medium=rss&utm_campaign=tips-for-a-better-vision Sat, 29 Mar 2025 19:06:54 +0000 https://youthareawesome.com/?p=116162 Possessing a good vision: an indispensable part of health In our modern age, nearsightedness, or myopia, is rapidly rising in rate, particularly for kids and teenagers. In fact, it is estimated that about 30% of Canadians have myopia with this percentage expected to only grow higher in the years ahead. According to the Cleveland Clinic, […]

The post Tips for a Better Vision appeared first on Youth Are Awesome .

]]> Top 25 Literary Novels for High School Students https://youthareawesome.com/top-25-literary-novels-for-high-school-students/?utm_source=rss&utm_medium=rss&utm_campaign=top-25-literary-novels-for-high-school-students Wed, 26 Mar 2025 22:50:34 +0000 https://youthareawesome.com/?p=115421 Despite every individual having different preferences regarding book choices, here are some novels that can help new readers start their journey and add more words to your vocabulary. I chose these books considering the level at which high schoolers should be reading. Note that these books are pulled from various genres. Name: To Kill A […]

The post Top 25 Literary Novels for High School Students appeared first on Youth Are Awesome .

]]> Why You Should Learn a Second Language: The Effects of Bilingualism on the Teenage Brain https://youthareawesome.com/why-you-should-learn-a-second-language-the-effects-of-bilingualism-on-the-teenage-brain/?utm_source=rss&utm_medium=rss&utm_campaign=why-you-should-learn-a-second-language-the-effects-of-bilingualism-on-the-teenage-brain Wed, 26 Mar 2025 05:38:10 +0000 https://youthareawesome.com/?p=116065 French, Spanish, Arabic. You’ve likely tried taking up a second language at least once in your life. Currently, there are around 1.2 million people around the globe learning a foreign language. However, not many know that, aside from the ability to understand, talk, and read in words different from what you are used to, bilingualism […]

The post Why You Should Learn a Second Language: The Effects of Bilingualism on the Teenage Brain appeared first on Youth Are Awesome .

]]> Addiction To Artificial: What You Love Might Not Love You Back https://youthareawesome.com/addiction-to-artificial-what-you-love-might-not-love-you-back/?utm_source=rss&utm_medium=rss&utm_campaign=addiction-to-artificial-what-you-love-might-not-love-you-back Sun, 23 Mar 2025 02:34:47 +0000 https://youthareawesome.com/?p=116027 Introduction: No matter how frequently you eat processed food, the human tendency is to prefer quantity over quality. I have had processed food for many years leading up to my point of realization. The one question that completely changed my diet is Why do Certain Foods Force You to Eat More of Them? While the […]

The post Addiction To Artificial: What You Love Might Not Love You Back appeared first on Youth Are Awesome .

]]> What Gratitude Does to Your Brain: The Science Behind Appreciation https://youthareawesome.com/what-gratitude-does-to-your-brain-the-science-behind-appreciation/?utm_source=rss&utm_medium=rss&utm_campaign=what-gratitude-does-to-your-brain-the-science-behind-appreciation Sat, 22 Mar 2025 06:11:12 +0000 https://youthareawesome.com/?p=115978 Throughout our school lives, we have always been taught to show gratitude and to be grateful for things and individuals around us. We all know that gratitude is a powerful tool for improving interpersonal relationships and improving mental and emotional well-being. Besides gratitude being a fundamental value found in various cultures and philosophies, modern neuroscience […]

The post What Gratitude Does to Your Brain: The Science Behind Appreciation appeared first on Youth Are Awesome .

]]> How to Use AI to Improve Your Grades (Without Cheating!) https://youthareawesome.com/how-to-use-ai-to-improve-your-grades-without-cheating/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-use-ai-to-improve-your-grades-without-cheating Thu, 13 Mar 2025 06:05:16 +0000 https://youthareawesome.com/?p=115546 Artificial Intelligence (AI) has become widely used by people across the globe, whether in healthcare to improve medical diagnosis or in finance by personalizing services and products. People can apply AI to almost anything. A trending topic in recent years has been students using AI to study, whether it be preparing for a test or […]

The post How to Use AI to Improve Your Grades (Without Cheating!) appeared first on Youth Are Awesome .

]]> Summer Job Hunting: Mental Health Tips from the Mayor’s Youth Council https://youthareawesome.com/summer-job-hunting-mental-health-tips-from-the-mayors-youth-council/?utm_source=rss&utm_medium=rss&utm_campaign=summer-job-hunting-mental-health-tips-from-the-mayors-youth-council Wed, 05 Mar 2025 16:35:52 +0000 https://youthareawesome.com/?p=115798 Introducing the Mayor’s Youth Council Health and Well-Being Column! Each month, we’ll share fun, relevant, easy-to-follow mental health tips through the Youth Central newsletter, giving you the tools and support to prioritize your well-being with new topics and advice every month! These March tips provide strategies to manage the stress of summer job or volunteer […]

The post Summer Job Hunting: Mental Health Tips from the Mayor’s Youth Council appeared first on Youth Are Awesome .

]]>